Ankle pain is common, especially in athletes or anyone who’s suffered a sprain. Once injured, ankles can feel unstable or prone to repeated injuries because of lingering misalignments and ligament stretching.

Common Causes of Ankle Pain:

• Malposition of the fibula, which connects ankle and knee function

• Stretched or weakened ligaments on the ankle’s sides

• Misaligned foot and ankle bones

• Reduced proprioception (the nervous system’s ability to sense joint position)

How OMM Helps:

At Still Point Osteopathic Care, we perform a detailed hands-on exam to identify structural imbalances. Then, we use gentle manipulative techniques to:

• Realign the fibula, foot, and ankle joints

• Ease tension in ligaments and surrounding tissues

• Improve nervous system communication for better balance and stability

You’ll also receive simple home exercises to strengthen and stabilize your ankle. For advanced injury, regenerative options (PRP, PIT, Prolotherapy, Trigger Point) can be discussed.

What to Expect:

Your treatment plan is personalized, combining OMM sessions with home exercises. Many patients notice improvement in pain and function after just a few visits.

If you’re struggling with ankle pain, don’t wait to get help. Contact Still Point today to schedule your evaluation and take your first step towards being pain-free!